what’s a good time for a marathon

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  • What is a good marathon time for a beginner?

  • What is a good marathon time for a beginner? While most marathon cut-off times are 7 hours, the time that you鈥檒l hear most marathon runners want to beat or aim for is 4 hours. That said, 25% of all marathon runners finish under 4 hours. But the average time for all American marathon runners is 4 hours and 43 minutes.

  • What is the average half marathon finish time?

  • For males, the average half marathon finish time is 1:55:26. For females, the average half marathon finish time is 2:11:57. The average pace for a man is 5.57 minutes per kilometre, or 8.96 minutes per mile. For a female runner, the average half marathon pace is reportedly 6.40 minutes per kilometre, or 10.29 minute miles.

  • What is the average pace for marathons?

  • Marathon Pacing Chart Goal Finish Time Avg. Mile Pace Time On The Clock Time On The Clock Time On The Clock Goal Finish Time Avg. Mile Pace @ 3K @ 5K @ 5M 2:30 5:43 10:39 17:46 28:35 2:45 6:17 11:43 19:31 31:25 3:00 6:51 12:46 21:17 34:15 28 more rows …

  • What is the best way to prepare for a marathon?

  • Determine an appropriate pace so you鈥檙e able to maintain that speed for the entire 26.2 miles. Once you establish your goal time, figure out an average mile time to set an appropriate pace. Most marathon runners finish a mile every 10 minutes.

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