Select theshoes 鈥攁nd the socks鈥攜ou鈥檒l wear in the marathon. The shoes should be relatively lightweight but provide good support, and the socks should be the type you wear in other races. If the shoes aren鈥檛 your regular training shoes, wear them on at least one 10-mile run at marathon pace.
People also ask
What to wear for a marathon in hot weather?
Now we鈥檙e starting to trend in to the the tougher races because if it鈥檚 60 at the start, you鈥檒l be fairly warm by the end. A hot weather marathon requires some pre-game planning about how to maximize your gear. The main gear of shorts and short sleeves remain the same, but you might add a few things to help keep your cool.
What should I bring on marathon day?
An essential thing to bring on marathon day. A few more benefits of a GPS running watch on marathon day include not having to carry around your phone, recording lots of useful marathon data with ease and looking stylish. I swear by my GPS watch during training and on marathon day itself.
What are the best running socks to wear for a marathon?
Listen any GOOD running sock will work, but I recommend these because they鈥檙e thin and your feet will swell which can lead to blisters. Additionally, they dry fast and fight odor, so that鈥檚 a win. Honestly, some runners prefer to leave it at home on race day to really focus on how they feel.
Why is it important to wear marathon gear?
One of the remarkable things about running is months of training can culminate in a day of glory or one that goes sideways for no particular reason. And of course, we don鈥檛 get to pick the weather or the conditions, so having the right marathon gear can help to mitigate some of those potential issues.