The average half marathon time for beginners is between 2:10 and 2:25, with the average pace between 9:55 and 11:04 min/mi). If you are a beginner, it is advisable to run a few 5K and 10K races before you start preparing for the half marathon.
People also ask
How long is a half marathon?
Break down of how long/far a Half Marathon is. 13.1 miles is a long way to go. You鈥檒l hear many runners say that half the battle is the mental game you play with yourself throughout the run. Yet, your finish time frequently comes down to your age, gender, fitness and health.
What is a good half marathon time for a woman?
The average half marathon time for female runners is 2:10:32, which means that the average pace is 9:57 minutes per mile. To be among the fastest 10% of women, you must run below 1:39:32 (the average pace of 7:36 min/mi), and to be among the fastest 1% of women, you must run below 1:16:46 (the average pace of 5:51 min/mi).
What is the average time to run a marathon?
The average marathon winning time for female runners is 2:50:05, which means that the average pace is 6:29 minutes per mile. The average marathon winning time for male runners is 2:26:00, which means that the average pace is 5:34 minutes per mile.
What age do half-marathon runners slow down?
Gender plays a big part, as male half-marathoners tend to be faster than women in their age bracket . Although many half-marathon runners continue to improve their times into their late 30s, most find that their times start to slow down after age 40 .