what is the average marathon time

what is the average marathon time插图

Best answer


9 to 11.5 minutes

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  • How long does it take to run a marathon?

  • Another way of approaching your marathon time is to aim for the global 鈥?or marathon-specific 鈥?average. The global average time for a marathon stands at around 4 hours 21 minutes 鈥?with men鈥檚 average times at 4 hours 13 minutes, and women at 4 hours 42 minutes.

  • What is the average half marathon time for men?

  • The average half marathon time for male runners is 2:03:21, which means that the average pace is 9:25 minutes per mile. To be among the fastest 10% of male runners, you must run below 1:31:14 (the average pace of 6:58 min/mi), and to be among the fastest 1% of men, you must run below 1:10:15 (the average pace of 5:22 min/mi).

  • What is the average age of a marathon runner?

  • But what is maybe a bit more unexpected is the average age of marathon runners: Since 1986, it has increased from 38 to 40. The average marathon finish time for runners between 50 and 60 years old is 4:34; it’s 5:40 for those over 70. Age 鈥?Finish Time 鈥?Source: RunRepeat.com. (2018). The State of Running 2019

  • How do you estimate your marathon time?

  • In order to predict where your marathon time will land in relation to the average, you鈥檒l need to know that a marathon is always exactly 26.2 miles. If you know your typical long run pace, you can get a rough estimation of your marathon run time by multiplying your mile pace by 26.2.

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