What happens to your body when you run a marathon?
It’s not just our kidneys either: dangerously low sodium levels, bloody urine and compromised immune systems are only some of the side effects of a lengthy run. The good news, however, is that
How bad is it to run a marathon?
Running a marathon (and most long distance running) was bad. The pounding on the joints and the stress on the heart, coupled with the time investment needed to run 26.2 miles was too much. Why would anyone want