how many calories burned in a marathon

how many calories burned in a marathon插图

Best answer


2600 calories

People also ask


  • How many calories do you burn when you run a mile?

  • Here鈥檚 the short answer: You burn approximately 100 calories for every mile you run. (Run 12 miles, burn 1,200 calories.) Your gender, age, height, weight, speed and other factors all affect how many calories you torch when you exercise. For example, someone who weighs 180 pounds and runs a 10 minute mile will burn about 140 calories.

  • Do you lose more weight during a marathon?

  • As a result, they will lose more weight during a marathon. Your gender, age and bodyweight also affect weight loss. Men, for example, typically have more body mass that results in a higher calorie burn and weight loss. To lose 1 pound of fat, you must burn an excess of 3,500 calories.

  • How many calories do you burn when you exercise?

  • Your gender, age, height, weight, speed and other factors all affect how many calories you torch when you exercise. For example, someone who weighs 180 pounds and runs a 10 minute mile will burn about 140 calories. While someone weighing 150 pounds at the same pace will burn about 117 calories.

  • What factors affect calories burned by runners?

  • Age is also a major factor — older runners typically have a slower resting metabolic rate. Lastly, body weight plays a role in calorie burning. For example, as a runner you’ll burn more calories if you’re 210 lb. than if you weigh 125 lb.

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