how long does it take to run a marathon

how long does it take to run a marathon插图

Best answer

3 hours

People also ask

  • What is the average time to run a marathon?

  • That’s why training for a marathon is of the utmost importance. The average marathon finishing time in 2019 for men in U.S. marathons was 4:30:46 (10:19 minutes per mile pace), according to RunRepeat. The median finishing time for women was 4:56:39 (11:18 minutes per mile pace).

  • What is the ideal full marathon training plan?

  • The ideal full marathon training plan should have: The running should be a combination of a short/fast run, a medium run, and a long run Choose your days as you prefer, but make sure you have a day of rest on either side of the long run If you鈥檙e a first-time marathon runner, you might be wondering 鈥榃hat gear do I need when running?鈥?/div>How to Train for a Marathon from Scratch: A Beginner鈥檚 Guide

  • How do I run a half marathon?

  • Run at an easy pace and simply complete the half marathon race. You will have completed two tasks with one run: 1) finished a half marathon race and 2) completed a long run in your marathon training schedule.

  • Can you really run a marathon?

  • Yes, you can really run a marathon, but you’ll have to fully commit to a solid endurance training program. There are a lot of factors that can affect how long it will take you to finish the race, such as crowds on the course that either uplift or distract you, or how you feel both physically and mentally on race day.