can you walk a marathon

can you walk a marathon插图

Best answer


A marathon is as long as 26.2 miles and demands a lot of calories.Children are not advised to walk a marathon. Instead, it would be best if you considered taking them on a 3- 4 miles walk. This is because walking such a long distance can have adverse effects on their health.

People also ask


  • Can you walk a marathon in running shoes?

  • You can walk a marathon in running shoes, however, getting fitted for a pair of shoes designed specifically for walking will prevent discomfort and injury. Remember that our running and walking gaits are different, so the shoes accommodate the body鈥檚 different needs for each movement.

  • How many miles should I Walk to train for a marathon?

  • During training, you will build your stamina by distance walking four days a week, starting with 20 miles in a week and increasing each week to up to 38 miles a few weeks before the race. This is broken down with three 4-mile walks and one distance-building walk each week.

  • Can I Walk a half marathon with no training?

  • Even if your weekly walking volume is a low amount of miles/kilometers (let鈥檚 say a total of 10 training miles), you can still walk a half marathon with little or no training. However, you might have some really sore legs after it鈥檚 all said and done, or worse, you might not finish the half marathon race. Can I walk during my half marathon?

  • Should you walk or run during a running race?

  • There are different reasons for walking during a running race. You might take a short break to walk through a water stop or you might choose to walk up a hill. Some people also plan ahead to use a run/walk strategy to complete the course. Walking in each of these situations offers benefits to you as a race participant.

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